Text (913) 401-6002
blakehudontraining@gmail.com
101 E Blue Ridge Blvd.
Kansas City, MO, 64145
Text (913) 401-6002
blakehudontraining@gmail.com
101 E Blue Ridge Blvd.
Kansas City, MO, 64145
rehab & mobility
rehab & mobility
rehab & mobility
stop managing pain.
start rebuilding your body.
stop managing pain.
start rebuilding your body.
Mobility issues and pain shouldn’t define your limits. Our approach blends hands-on recovery tools with structured, progressive rehab—so you’re not just recovering, but improving how you move for the long run. Whether you’re post-injury, post-op, or simply tired of feeling stiff and held back, it’s time to take control and come back stronger than ever.
Mobility issues and pain shouldn’t define your limits. Our approach blends hands-on recovery tools with structured, progressive rehab—so you’re not just recovering, but improving how you move for the long run. Whether you’re post-injury, post-op, or simply tired of feeling stiff and held back, it’s time to take control and come back stronger than ever.
what recovery
should feel like
what recovery
should feel like
Pain Relief That Lets You Move Freely Again
Chronic pain or stiffness shouldn’t control your life. Proper rehab restores function so you can enjoy daily activities without relying on painkillers or avoiding movement.
Regain Strength Safely After Injury or Surgery
Coming back too fast (or without guidance) risks re-injury. You need a structured plan to rebuild strength correctly.
Move Better for Life – Not Just ‘No Pain’
True recovery isn't just pain-free, it's moving better than before. Prevent future issues by fixing imbalances.
weight-lifting
diet-plans
recovery
mobility
cardio
weight-lifting
diet-plans
recovery
mobility
cardio
weight-lifting
diet-plans
recovery
mobility
cardio
weight-lifting
diet-plans
recovery
mobility
cardio
weight-lifting
diet-plans
recovery
mobility
cardio
weight-lifting
diet-plans
recovery
mobility
cardio
WHAT YOU GET
WHAT YOU GET
You’ll get a personalized recovery plan that combines hands-on tools—like massage guns, foam rollers, and R8 rollers—with targeted exercises to relieve pain, improve circulation, and restore joint and muscle function. Each session is tailored to your stage of recovery, whether you’re post-injury, post-surgery, or dealing with chronic stiffness. You’ll learn self-care techniques to use at home, improve posture and flexibility, and build the confidence to move freely again—without fear of setbacks.
You’ll get a personalized recovery plan that combines hands-on tools—like massage guns, foam rollers, and R8 rollers—with targeted exercises to relieve pain, improve circulation, and restore joint and muscle function. Each session is tailored to your stage of recovery, whether you’re post-injury, post-surgery, or dealing with chronic stiffness. You’ll learn self-care techniques to use at home, improve posture and flexibility, and build the confidence to move freely again—without fear of setbacks.
frequently
asked questions
frequently
asked questions
What makes Hudon Training different from other fitness programs?
I’m a beginner. Will the training be too intense for me?
What’s included in the free phone consultation?
What’s the difference between in-person and online training?
I’m recovering from an injury. Can I still train?
Do I need a gym membership or equipment at home?
How do you keep clients motivated and consistent?
What results can I expect—and how soon?
What makes Hudon Training different from other fitness programs?
I’m a beginner. Will the training be too intense for me?
What’s included in the free phone consultation?
What’s the difference between in-person and online training?
I’m recovering from an injury. Can I still train?
Do I need a gym membership or equipment at home?
How do you keep clients motivated and consistent?
What results can I expect—and how soon?
What makes Hudon Training different from other fitness programs?
I’m a beginner. Will the training be too intense for me?
What’s included in the free phone consultation?
What’s the difference between in-person and online training?
I’m recovering from an injury. Can I still train?
Do I need a gym membership or equipment at home?
How do you keep clients motivated and consistent?
What results can I expect—and how soon?
get a free phone consultation!
Not sure where to start? Fill out the form and let’s figure it out together. Your first step is just a phone call away.
get a free phone consultation!
Not sure where to start? Fill out the form and let’s figure it out together. Your first step is just a phone call away.
get a free phone consultation!
Not sure where to start? Fill out the form and let’s figure it out together. Your first step is just a phone call away.